Experience shows that many people only ask for help when they get into deep water (or are already beginning to sink).
“During coaching, we can also focus preventatively on wellbeing, following the old adage ‘prevention is better than cure’.”
Miriam likes to employ the science of positive psychology in her coaching. “This means you emphasise what is possible, rather than what is wrong or lacking. In this way, you learn to put your strengths to use in the best way possible. It is far more motivational to determine what you want to achieve, instead of what you would like to be rid of!”